DANDELION Nutritional Therapy

Support your health and well being with naturopathic nutrition.

What is Naturopathic Nutrition and how can it support you?

Food as medicine

I focus on the importance of nutrition to promote & maintain good health.

I encourage the use of local, unprocessed & organic foods to nourish your body.

I consider the traditional Chinese medicine approach of food energetics & your constitution to help guide dietary choices.

Naturopathy

Naturopathy is a system of healthcare that encourages the body’s own self healing mechanisms. Promoting prevention of disease over a cure is a leading principle.

As a naturopathic nutritional therapist I won’t treat your symptoms in isolation, I will consider you as a whole, investigating dietary, physical, emotional, lifestyle, environmental and genetic factors that might be impacting you.

I can also use functional testing via independent labs which can be helpful to guide a specific nutritional protocol.

Support without judgement

Everyone is different - my approach is personalised & supportive with a focus on goals & well-being.

Some of the areas where I have supported clients include:

  • Blood glucose imbalances

  • Hormonal imbalances

  • Anxiety & stress

  • Improved energy levels

  • Digestive issues

  • Skin complaints

  • Cholesterol management

  • Better sleep

  • FREE EXPLORATORY CALL

    This is a chance for future clients to speak with me for 15-minutes about their primary health concerns & goals, and to ask initial questions, after which we can book a session.

    Please get in touch to book this in: hello@dandelionhealth.co

    *I may need to refer you to a medical doctor, or to a different practitioner based on your requirements & my availability.

  • INITIAL ASSESSMENT

    (90-minutes) Video call or in person

    To discuss your symptoms, health concerns & goals in depth, while examining factors such as your nutritional habits, digestive health, sleep patterns, stress levels & exercise routine.

  • NUTRITIONAL PLAN

    A unique plan will be designed to align with your health goals, which will include a nutritional protocol, supplements, self-care tool resources & recommendations for functional or GP tests where relevant.

    Once you have received your plan, you will follow this protocol for an agreed amount of time until your next session.

  • FOLLOW UP CONSULTATION

    (60 minutes) Video call, or person.

    To review your nutritional plan & any test results. This will enable me to make any relevant tweaks to continue to get the best results for you.

My family has always used natural healthcare alongside allopathic medicine; homeopathy, herbal remedies, acupuncture, kinesiology, TCM and Ayurveda all played a part. My Dad used meditation & breathwork to support his health, and my Grandmother practiced yoga her whole life.

When I was in my twenties & thirties my stomach was often in turmoil when I was stressed & anxious, and after many years partying hard & working in a fast-paced environment my body felt pretty depleted. I turned to nutritional therapy to help me to prioritise my health & wellbeing.

Fast forward a few years, with the help of some brilliant practitioners, I sorted out my IBS, I was able to get pregnant after a miscarriage. I found more positive ways to relax, support my mental health & improve my overall well-being. I alleviated work stress. I treated periodontitis, and I gained more knowledge to help balance my hormones.

It was through my own experiences and armed with this knowledge that I decided to study naturopathic nutrition, inspired to keep learning and to support others.

I am a qualified nutritional therapist who received my certification from the College of Naturopathic Medicine in London.

Hannah Lawton, Nutritional Therapist

About me

“Thank you for working with me to improve my gut health & address issues in such a sensitive & accessible way. I often refer back to your notes.’’

-Eileen

“I had a fantastic experience in just a few sessions with Hannah. She is very thorough & her recommendations were easy to follow, but most importantly effective. I really appreciate the work she did and would recommend her to anyone if you are looking for insightful help.”

-Kash Q

“I can highly recommend Hannah, whether it’s IBS & food intolerances, or helping to build strength due to tiredness, age or hormonal changes. I felt I could rely on Hannah’s advice because she is knowledgable, detail-orientated & forensic in her approach. In my case she didn’t suggest solutions until she had amassed wide-ranging information about me, my lifestyle & food habits. What also put me at ease is her sensitive, thoughtful approach to nutrition & how she dealt with personal issues with great discretion & sensitivity & kindness. What I liked was that Hannah takes more of a food-based approach.”

-Elisa.

Artwork Benedict Lack